I used to use a rooster alarm sound, now I have a real one who crows for me every morning to let me know it is time to open them up and feed them. Upon getting up, I make the bed, do personal care, clean the bathroom, open the chickens (which means getting outside) and then coming in and getting a cup of coffee and starting my writing day. Could it be better? Sure, but any positive routine we have can be built upon. Thanks for the additional tips.