Create A Better You This Year!

Changing your habits one minute at a time

Photo by Nathan Dumlao on Unsplash

The other day, I read an idea that stuck with me. An individual states that id ten small habits in ten minutes every morning. I decided that I would do the same only would choose my own ten items. I started creating a list that I could do in one minute. What I realized in the process is that I don’t have to do all these things all at once. I…